"Welcome to Healthier Habits where you will find the
very best healthy lifestyle images - all updated daily!"
Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
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Slow Cooker Chicken Parmesan from (she makes WW friendly food look amazing)-7 points plus per serving
This woman makes great Weight Watcher friendly recipes: Four Cheese & Sausage Stuffed Shells-from (7 points plus for 3 shells)
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4�� T crushed red pepper
Garlic Shrimp with Basil, Tomatoes, and Pepper Flakes-bet this would be good in a corn tortilla (minus the orzo!)
Cucumber cups - fill with healthy chicken, egg, or tuna salad hummus, cottage cheese (low-fat), etc.
sounds divine! Slice potatoes (2lg) into very thin slices (1/4 inch). Toss potatoes in (3Tbsp) olive oil, Italian seasoning (1tbsp) and salt (1tsp) in a ziplock bag to coat. Place in a single layer on a baking sheet lined with foil. Bake at 450 for 15 -20 minutes, until lightly brown. Top with Parmesan cheese and bake an additional 5 minutes.
The “other white meat” and a nice alternative to those endless boneless skinless chicken breasts - Pork Tenderloin
(Not sure if this qualifies as a recipe….)Fat-free and sugar-free pudding cups—Just punch through foil with a stick and freeze them (careful no to bust open the plastic!). Presto, fat-free pudding pops that look just like these.