"Welcome to Healthier Habits where you will find the
very best healthy lifestyle images - all updated daily!"
Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
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Breakfast toast cups - use double fiber whole wheat bread and Canadian bacon to make it healthier. 1 egg + veggies too?
Strawberry Lemonade Healthy Slurpee makes about 3-4 glasses 2 cups lemonade 1 � 1 1/2 cups ice 1/2 cup frozen strawberries Blend. Pour. Serve. (I’d use diet lemonade).
Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!
Flatten a slice of wheat bread, cover it in peanut butter and roll it around a banana. Slice like sushi and drizzle with honey! :)
apparently this is so addicting (baked sweet and sour chicken). everyone loves it! 7 ww pts (probably less because you don’t use all the corn starch and egg)
Tin foil, lemon, salmon, butter. Wrap it up tightly and bake for 25 minutes at 300 � (maybe swap out butter for a bit of olive oil? experiment!)
mexican chicken salad avocado, cilantro, salt, and lime juice with the chicken-healthy fat (use fat free mayo or none at all)
Pumpkin Cream Cheese. 8oz cream cheese, � cup canned pumpkin, 1 1/2 tsp pumpkin pie spice, 1 tsp vanilla, 2 Tbs brown sugar, dash of salt (low-fat or fat-free cream cheese and brown sugar blend?)